As you age, it’s important to look after your skin, but sometimes we have no idea where to begin. From using essential oils to prevent wrinkles to using honey as an exfoliator, here are some simple skin care hacks that will help you get your glow back.
Start with Your Diet
Diet plays a major role in the overall appearance of your skin. Certain foods can contribute to the appearance of dark spots and wrinkles. These include:
- Processed foods: Sugar and salt are two of the main culprits in causing wrinkles. They are added to food as preservatives and to make food taste better.
- Sugar: Too much sugar in your diet can lead to increased cholesterol levels, which in turn can cause dark spots and wrinkles on your skin.
Stay Hydrated
A dehydrated body will have lower amounts of water content, which leads to dry skin, dull hair, and even brittle nails. Hydrate your body with at least 8 glasses of water each day.
Use Lots of Sunscreen
To protect your skin from sun damage, you should use sunscreen every day. It is best to use sunscreen that has an SPF of 30 or higher. Sun damage is one of the biggest causes of wrinkles and aging skin. Aging skin isn’t the only thing you need to worry about, sunscreen can also help to protect you from skin cancer too.
Apply Honey
Honey is a natural product, and relatively inexpensive, yet it works as well as some of the more expensive serums and exfoliants. It can help remove dead skin cells, and it contains antibacterial properties. To cleanse your skin, put a drop of honey on a cotton ball, and apply it to your face. Leave it on for about 10 minutes and wash it off.
Clean Your Makeup Brushes
Dirty makeup brushes may cause skin irritation and harm your eyes. Make sure that your brushes are kept clean. You can use a solution of warm water, white vinegar, and dish soap to clean them.
Don’t Wash Your Face in the Morning
If you have an elaborate routine at night for cleaning and moisturizing your skin, washing it in the morning will strip all of that moisture out of your skin. By all means, splash some water on your face, but there is no need to use your cleanser again.
Massage Your Face When Applying Moisturizer
Massaging our face increases blood flow, that in turn helps. The best thing you can do for your skin is to eat right, get regular sleep, exercise regularly, and stick to a skincare routine. Good skin doesn’t really come from quick hacks, it comes from living well and taking care of yourself.